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WELCOME TO
THE LIONS DEN MALLOW

At The Lions Den Mallow, we believe in only the highest standards of physical fitness training and have been a leading facility since 2018. Our staff members are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. Your health and fitness is our priority! Let us empower you to reach all of the goals and targets that you aspire to reach.

Home: About
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Introducing...

Nutrition Made Simple

We’ve launched our new nutrition education course to help members and the wider community cut through diet confusion and build a sustainable, real-life approach to eating. Learn the principles that actually matter the most and stop relying on quick fixes or constant resets.

Our Team.

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James Ogden

Club Owner

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Cillian Curran

Club Manager

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Paul Griffin

Personal Trainer

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OPENING HOURS

Mon - Fri: 5:30am - 10:00pm
Sat: 8:00am - 8:00pm
Sun: 9:00am - 7:00pm

Home: Opening Hours

CONTACT US

Springmount Business Centre, Market Square, Mallow, Co. Cork, P51 P6C2, Ireland

info@thelionsdengym.com

(+353) 022 34 010

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